Free Download: 10 Things I Wish I Knew
Parenting doesn't come with a manual—but this might be the next best thing.
In this honest, heart-centered guide, I share the 10 truths I wish someone had told me before I became a parent. From nervous system regulation to rethinking meltdowns, it’s packed with insights that will leave you feeling seen, supported, and a little more grounded in the chaos.
Because you're not failing. You're parenting with a full plate—and probably cold leftovers.
💛 Download the free guide and get the real talk you’ve been craving.
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ThatParentingCoach.ca offers a wide range of services, including customized one-on-one coaching, group programs, and parent education rooted in brain-based, attachment-focused strategies. Current offerings include the 8-week SPACE program (Supportive Parenting for Anxious Childhood Emotions), tapping (EFT) sessions, and practical tools for emotional regulation, behavior challenges, and everyday parenting struggles.
We also have plans to expand our services in the future—because every family deserves support that grows with them.
ThatParentingCoach.ca offers a wide range of services, including personalized one-on-one coaching, group programs, and parent education grounded in brain-based, attachment-focused strategies. Current offerings include the 8-week SPACE program (Supportive Parenting for Anxious Childhood Emotions), tapping (EFT) sessions, and practical tools for emotional regulation, challenging behaviors, and everyday parenting struggles.
We proudly work with families around the world, with many of our certifications and trainings recognized internationally. Kat is a Certified Life and Wellness Coach through the Canadian Coaching Academy and is currently working toward ICF accreditation to further expand global accessibility and professionalism in her coaching practice.
We also have plans to grow our services in the near future—because every parent deserves real support that evolves with them.
thatparentingcoach.ca takes the security and privacy of our users very seriously. We use state-of-the-art security measures to protect our users' information.
Hi, I’m Kat—trauma clinician turned parenting coach, and mother of three grown boys who taught me more than any textbook ever could.
With over 30 years of parenting experience and over a decades supporting families as a mental health professional, I help parents navigate the messy, meaningful, and often overwhelming world of raising kids
Hi, I’m Kat—trauma clinician turned parenting coach, and mother of three grown boys who taught me more than any textbook ever could.
With over 30 years of parenting experience and over a decades supporting families as a mental health professional, I help parents navigate the messy, meaningful, and often overwhelming world of raising kids. I’m trained in evidence-based models like SPACE (Supportive Parenting for Anxious Childhood Emotions), Collaborative & Proactive Solutions (CPS), EFFT (Emotion Family Focus Therapy), CPRT (Child Parent Relationship Therapy and the Complex Care Intervention Program (CCI). But more importantly, I know how it feels to be the parent holding it all together—until you can’t.
My approach is grounded, no-shame, and always from the heart. Whether we’re working through screen-time struggles, bedtime battles, explosive behaviors, or your own inner child wounds, I bring a deep understanding of brain science, nervous system regulation, and attachment to everything I do and I’m here to remind you:
🌿 You don’t have to do it alone.
🧠 Your child isn’t broken—and neither are you.
💛 Connection changes everything.
Let’s shift from surviving to thriving—one small step (and a whole lot of compassion) at a time.
At That Parenting Coach, we believe the hardest job in the world shouldn’t be the one you’re expected to figure out alone.
You get coaches for business, fitness, birthing, breastfeeding—even your taxes.
So why not parenting?
We offer real support for real parents—compassionate coaching that’s backed by experience, brain science, and every
At That Parenting Coach, we believe the hardest job in the world shouldn’t be the one you’re expected to figure out alone.
You get coaches for business, fitness, birthing, breastfeeding—even your taxes.
So why not parenting?
We offer real support for real parents—compassionate coaching that’s backed by experience, brain science, and every trauma-informed, evidence-based model you wish came with the baby. From SPACE and Collaborative & Proactive Solutions (CPS) to EFFT, CCI, and beyond, we bring it all together in a way that actually makes sense for your child—
and your nervous system.
This isn’t about perfect parenting. It’s about supported parenting.
And around here, you don’t have to do it alone.
Not sure what to say—or how to say it—when your child is melting down, refusing to listen, or spiraling with anxiety? We’ve got you.
We offer practical scripts, coaching, and tools rooted in trauma-informed, evidence-based parenting and caregiving approaches. Whether you’re navigating big emotions, intense behaviors, or just really hard m
Not sure what to say—or how to say it—when your child is melting down, refusing to listen, or spiraling with anxiety? We’ve got you.
We offer practical scripts, coaching, and tools rooted in trauma-informed, evidence-based parenting and caregiving approaches. Whether you’re navigating big emotions, intense behaviors, or just really hard moments, you’ll get language that builds connection, not conflict.
Because how we say it matters just as much as what we do.
Every family is different—and so is every coaching plan.
Our one-on-one sessions are designed around your unique needs, challenges, and goals. Whether you're navigating explosive behaviors, anxiety, tricky transitions, or daily routines that just aren't working, you'll receive personalized support that actually fits your life.
We offer:
This is your space to feel seen, supported, and resourced as a parent. No judgment. Just real help, rooted in what works.
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